Inner peace for me is a state of mental stillness. It coincides with emotional calm – an opening of my heart to love and equanimity. There’s also an acceptance of how things are – that no matter what is going on around me, it’s all okay.
I’ve practised. I’ve taught. I’ve lead. I’ve followed. I’ve sat. I’ve facilitated.
And yet, right now, I feel like a beginner.
I was at a gathering on the weekend and as conversation moved to the topic of books and how powerfully life-changing they are, the question was posed, “So what is the best ever self-help book?” One Book? Best Ever?
I just finished Ali Smith’s 11th book, the Booker-shortlisted How To Be Both, and I keep asking myself, “How has this brilliant writer escaped my reading list?”
Last week I completed my 100 Happy Words challenge – writing 100 words a day for 100 days. It was my second 100 Day Challenge for the year. What really made these experiences was the unexpected stuff I learned along the way.
I’ve been having a lot of conversations recently that have centred on questions of passion and loving your work.