100happywords: 68. Breakthrough




A little meditation can make a big difference.

I often struggle with keeping focused in my work. Part of it is being my own boss – I’m a great worker but a fairly laissez-faire leader with myself. However, there’s also so much junk tumbling around my head all the time that what to do next gets blurred.

I have found there is one thing I can do to cut through the chatter, get clarity, and focus on what’s important.

It’s simple, it’s free and on some days it can be quite revelatory, exhilarating even.

My personal three-step solution: Meditate. Reflect. Breakthrough.


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