100HappyWords_56_MyAmiVices

Coffee. Red wine. Tea.

These are my three friends. They are also my three vices. They are positive and negative.

Importantly, they get me through most days.

I’d like to say that meditation, yoga and a vegetable juice keep me sane but alas, I am human. Not that there’s anything non-human about those things – they are positive, worthy, healthful and important – but they don’t have the bad-girl cachet of caffeine and alcohol. And that’s important to me.

As I learned from The Muppet Movie, a little bit of rule-breaking in the afternoon (or evening), makes me sleep good at night.

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